By George Myerson
From the bliss of lingering in a hot mattress on a wintry weather morning, to a bracing springtime stroll by means of the seashore, a personal background OF HAPPINESS deals the reader a wealth of delightfully clean perceptions of the place and the way happiness should be chanced on.
These ninety nine moments of happiness are prepared by way of topic - Morning, Friendship, backyard, kin, relaxation, Nature, foods and drinks, overall healthiness, Creativity, Love and night - and every is by way of a short description and remark that units the extract in context and encourages extra reflection.
Drawing on a large and overseas diversity of literary resources - from Ptolemy to Tolstoy - George Myerson finds that small, unpretentious joys were shared via people throughout cultures and over hundreds of thousands of years. He invitations us to find the happiness in our personal lives that may be came across right here and now.
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Extra resources for A Private History of Happiness: Ninety-Nine Moments of Joy from Around the World
30. ALLOW YOURSELF TO FEEL SELFISH OR RESENTFUL. • Many grieving parents have taught me that they feel resentment towards others, particularly in the early days and weeks after the death. Condolence cards and phone calls pour in, friends and neighbors visit, memorial contributions are made, yet the grieving parent may be thinking, “You tell me you’re sorry, but you have no #*&%#! ” • It’s normal to feel resentment towards others untouched by the death of a child. Their children are alive and well, their family is intact, what do they know about hardship?
Ask how the other person is feeling about the loss. 23. USE THE NAME OF YOUR CHILD. • When you’re talking about the death or about your life in general, don’t avoid using the name of the child who has died. Sometimes others are afraid to use the name in your presence out of fear that it is painful to you. If you use the name, others will know that they can use it, too. • Acknowledge the significance of the death by talking about your child: “I remember when David . ,” “I was thinking of Sarah today because .
You will discover how you are most comfortable answering this question. CARPE DIEM: Talk with your spouse or a friend about how to handle “The Question” so you won’t be so caught off-guard when the next person asks you. 22. COMMUNICATE OPENLY WITH YOUR FAMILY. • Your partner and your surviving children are hurting, too—each in their own unique ways. Nobody can (or should try to) take away the hurt, but talking about all your thoughts and feelings since the death helps everybody feel supported and understood.
A Private History of Happiness: Ninety-Nine Moments of Joy from Around the World by George Myerson